You can only achieve your best when you are in best health. So, how wealthy do you consider yourself to be when you are healthy? Poor or rich?
Consider this, only when you have good health and well-being can you achieve all those great things you want – scale mountains, get to the top of your profession. Have boundless energy. Do whatever you set your heart to do.
Ill-health destroys ambitions! What were you thinking about the last time you were ill in bed with flu? Or when you had that splitting headache? Certainly not climbing mountains, going for a run or earning money. You just wanted to get better!
You just wanted to get better! You only wanted to feel well!film The Drop online
Ill-health spoils everything! Whatever greatness you possess will not be seen, felt or heard of. It will not come to light at all. Or manifest at sub-optimum capacity, below what you can do when you are well.
Consider this – Your brilliant mind, your boundless energy, creative ingenuity and capacity to enrich yourself will be of no use.
Also, other lives you would have touched positively would lose out. Every person.
- Get loads of money. It’s the principal thing! Work extremely hard until that promotion is in the bag!
- Work until rich, that is, amass enough money to be classed as wealthy. Then, and only then, will there be time to concentrate on other not so important matters.
- Or, if you own your business, work extremely hard to make sure it’s earning lots of money.
There’s too much going on now and there’s no time to think about your health and well-being!
But guess what, whatever you are doing to your health now will always count! Your health keeps count of everything you are subjecting it to – good or bad!
You get what you invest in your well-being! Your health and well-being keep count of everything you are subjecting them to – good or bad!
If you take care of your well-being, it will serve you well!
You have a change of heart and decide it’s better to, make a change and care for your well-being on a daily basis. You realise that everything you do to your health and well-being has a cumulative effect – they add up!
Are you ready to get a healthier lifestyle? Change is a process, and in other to make any effective change to your lifestyle that will help you feel better and look better, you’ve got to want this change! This is the very first thing.
Identify those negative habits. You know some of the habits that contribute to you making choices that impact negatively on your health and well-being.
I firmly believe that our habits are a strong influence on the choices we make. The more we have control over our habits, the healthier the life choices we make.
I found this E-book “The 27 Body Transformation Habits” by Tyler J. Bramlett good. It’s for transforming body habits as well as the way we think.