As a child, I believed that sugar cause diarrhea! My great grand mother convinced me that sugar was bad for health and would cause immediate diarrhea if I ate over one spoonful of sugar. My teeth would rot and I would get addicted! Read why this is not just an old wives’ tale!
Now we rarely drink it and I ask myself why it was such a staple, worth spending money on, never mind the excess sugar load and questionable additives and flavourings we steadily got from them.
Here’s how I embarked on our sugar detox journey and encouraged my family to drink almost nil fruit drinks and juices!
Having diabetes does not mean a death sentence for you.You fight it, adopt healthy lifestyle choices to gain and maintain a happy and fulfilled life, even with diabetes. Regular exercise, check up, relaxation, good food and support from a well-being coach can have a good life despite diabetes.
True, diabetes is a serious long -term condition. But it does not necessarily mean that you can`t live a good, fulfilled and productive life. You can still live a good life with diabetes. Continue reading “Why Diabetes Does Not Mean A Death Sentence”